Chakras are part of our energy bodies which help us to be more balanced. The word chakra means “wheel” in Sanskrit. When your chakras are not working properly or gunked up, your energy is not flowing properly. When this happens, many times you are feeling stuck. I always tell clients this, think of your body as your engine of your car. If you don’t get your oil changed in your car, your car doesn’t work as good. This is exactly what happens to your chakras! When you clean your chakras, your body starts to function better and properly. For the throat chakra, this is the fifth chakra, and is located at your throat/neck.  The throat chakra is associated with communication and creativity. When this chakra is blocked, you feel that you can’t say what you want, or speak your truth.

 Here are Some Things You can Eat or Use to Clean Your Throat Chakra.

  1. Using Crystals to Heal the Chakras- Place these crystals in your pockets to bring in healing: Amazonite, Aquamarine, Blue Agate, Blue Opal, Blue Topaz, Lapis Lazuli, Sapphire and Turquoise. You can also use any blue crystal if you have none of these above.
  2. Using Essential Oils- Use these essential oils for healing: Breathe, Rosemary, Sage, and Tea Tree.
  3. Foods To Eat– Eat these foods to help heal the body: Black Currants, Blackberries, Blueberries, Dragon Fruit, Eggplant, Elderberries, Figs, Plums, Prunes, Purple Cabbage, and Purple Grapes.