Chakras are part of our energy bodies which help us to be more balanced. The word chakra means “wheel” in Sanskrit. When your chakras are not working properly or gunked up, your energy is not flowing properly. When this happens, many times you are feeling stuck. I always tell clients this, think of your body as your engine of your car. If you don’t get your oil changed in your car, your car doesn’t work as good. This is exactly what happens to your chakras! When you clean your chakras, your body starts to function better and properly. For the third eye chakra, this is the sixth chakra, and is located between your eyes on forehead. The third eye is associated with imagination, intuition and insight. When this chakra is blocked, you have a hard time dreaming, imagining, daydreaming, visualizing or seeing out of your third eye.

Here are Some Things You can Eat or Use to Clean Your Third Eye Chakra.

  1. Using Crystals to Heal the Chakras- Place these crystals in your pockets to bring in healing: Amethyst, Azurite, Lapis Lazuli, Moldavite, Purple Flourite, Obsidian, Quartz and Sodalite. You can also use any blue or purple crystal if you have none of these above.
  2. Using Essential Oils- Use these essential oils for healing: Clary Sage, Cypress, Frankincense, Sandalwood and Vetiver.
  3. Foods To Eat– Eat these foods to help heal the body: Black Currants, Blackberries, Elderberries, Eggplants, Figs, Prunes, Purple Asparagus, Purple Cabbage, Purple Grapes, Purple Peppers, Purple Potatoes and Prunes.