We all need to work on letting things go from the past. Here is a quick and easy step by step way to do this.

  1. Forgive Someone/Something of the Past.
  2. Feel the Pain that is associated with it.
  3. Envision this in your mind that the problem is obsolete now. If you cannot imagine this, feel this with in your body.
  4. Bring this to your Consciousness.
  5. Feel the emotions that are associated with this Vision you created.
  6. Feel the Vision is already here in existence and you are just a small piece of it now.
  7. Let it now go and release it.