Self Care


I wanted to blog about self-care today. Many of us give to others and forget about ourselves. We basically put ourselves on the back burner so to speak. Remember you are just as important as

Self Care2021-06-18T09:44:37-07:00

Self Care


Are you always helping others and forgetting about you? Are you eating badly and forgetting to nourish your body? Are you in a relationship that is draining your and not supporting you? Is your body

Self Care2020-02-28T19:44:31-07:00

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