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Health & Wellbeing2019-12-30T08:08:21-07:00

Promoting Avada Health

Wow! Do more of what you love and feel great

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Latest Features

Expert advice and in-depth features for a healthy life

The Joy of Easter

I love this time of year because it is Spring, and Easter is upon us. Some of us celebrate this holiday and others do not. No matter if

Different Salts

There are different types of salts that are used for different energies and spiritual work. Salts can be used in baths or for boundaries on properties. Here are

Luck Be With You

It is time for St. Patty’s Day, and I love to share my love of Ireland and traditions since I am a bit of Irish! We all know

Pisces Crystals

Each zodiac sign has crystals that work with that sign. Here are the crystals that work with Pisces. Remember to make sure you clean them too, so they

Spirit Signs

I had a client ask me to blog about spirit signs. She wanted to know, “how do you know if it is a sign or not or if

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day

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