Chakras are part of our energy bodies which help us to be more balanced. The word chakra means “wheel” in Sanskrit. When your chakras are not working properly or gunked up, your energy is not flowing properly. When this happens, many times you are feeling stuck. I always tell clients this, think of your body as your engine of your car. If you don’t get your oil changed in your car, your car doesn’t work as good. This is exactly what happens to your chakras! When you clean your chakras, your body starts to function better and properly. For the crown chakra, this is the seventh chakra, and is located at the top of your head or crown. The crown chakra is associated with self-realization, enlightenment, and spirituality. When this chakra is blocked, you feel a disconnect with the Divine.
Here are Some Things You can Eat or Use to Clean Your Crown Chakra.

1. Using Crystals to Heal the Chakras- Place these crystals in your pockets to bring in healing: Amethyst, Clear Quartz, Diamond and Selenite. You can also use any purple or clear crystal if you have none of these above.
2. Using Essential Oils- Use these essential oils for healing: Frankincense, Lavender and Sage.
3. Foods To Eat- Eat these foods to help heal the body: Blueberries, Eggplants, Elderberries, Figs, Plums, Purple Asparagus, Purple Cabbage, Purple Carrots, Purple Grapes, Purple Peppers, Purple Potatoes and Prunes.