We all need to work on letting things go from the past. Here is a quick and easy step by step way to do this.
- Forgive Someone/Something of the Past.
- Feel the Pain that is associated with it.
- Envision this in your mind that the problem is obsolete now. If you cannot imagine this, feel this with in your body.
- Bring this to your Consciousness.
- Feel the emotions that are associated with this Vision you created.
- Feel the Vision is already here in existence and you are just a small piece of it now.
- Let it now go and release it.